Oprah Wants to Inspire You Not to Skip Workout While On Vacation
The world’s beloved talk show host, Oprah Winfrey, is known for her empathy towards others as well as her tell-it-all interviews with celebrities and famous individuals. Oprah is also known to have had some ups and downs when it comes to her weight and fitness.
The media executive, who has her own TV Channel named ‘O’, has tried every diet in the book, as well as exercising and other weight loss methods. She has always been very open about her struggle to lose weight and to keep it off.
Nowadays, Oprah is more focused on a healthy lifestyle than looking like a size 0. She is known for spending a lot of time with BFF, Gayle King, and this weekend the two went sailing in Spain.
Regardless of Winfrey taking some much-needed time to unwind, the famous star proclaimed that it’s no excuse to miss a workout, “Gotta get the workout in, no matter where you are!”
While being on holiday off the coast of Europe, the diva didn’t leave her Instagram followers behind. Oprah shared sharing a video of herself hiking a steep hill that overlooks a blue ocean and saying, “Happy Saturday, everyone. Hiking is so much fun!”
The 65-year-old enjoys different kinds of activities to help her physical well-being. She loves long walks with her dogs, hiking (of course), stretching, weights and swimming. Oprah also loves different kinds of foods, and like so many of us, feels that eating is so much fun. That’s why keeping off her body weight is so challenging. After all of her endeavors with weight loss, Oprah now believes that finding healthy habits and sticking to them is much better than starving yourself to look a certain way.
Whether it’s on-screen or off, Oprah remains one of the most influential women to this day. Sharing her Saturday hiking trip inspired many others to start finding healthy habits themselves. What will you be doing this Saturday morning?
More in Fitness
-
`
How Much Water Should I Drink on Creatine? Hydration Tips
Creatine, a popular supplement among athletes and fitness enthusiasts, has gained widespread recognition for its ability to enhance muscle strength, power,...
May 17, 2024 -
`
What Is Bruce Willis’s Net Worth? Get the Inside Scoop Here!
Bruce Willis, the action hero who has saved the day countless times on screen, has built a legendary career. But how...
May 11, 2024 -
`
How to Sleep with Fluid in Lungs – Expert Tips
Living with fluid in your lungs can turn nighttime into a challenging experience, but with the right strategies, you can reclaim...
April 30, 2024 -
`
All About Bench Press Workouts
When discussing strength training, particularly in terms of building an impressive chest and strong arms, the bench press often steals the...
April 24, 2024 -
`
Do Muscle Relaxers Show Up On A Drug Test? Here’s What You Need to Know
When you are gearing up for a drug test, be it for employment, sports, or any other reason, you might find...
April 16, 2024 -
`
Fashionista Suri Cruise Leaves NYC With Mom Katie Holmes for the Holiday Weekend
Suri Cruise and her mom Katie Holmes were seen leaving New York City for the holiday weekend, marking yet another adventure...
April 10, 2024 -
`
Medicare Advantage Nightmares: The Cons of Medicare Advantage Plans
Exploring the confusing maze of Medicare options can be daunting, especially when it comes to Medicare Advantage Plans. Why? Because they...
April 1, 2024 -
`
5 Best Resistance Band Exercises for Upper & Lower Body Strength
Resistance bands are not just colorful accessories in your workout gear. They are the unsung heroes of fitness tools that can...
March 26, 2024 -
`
Big News for Maryland Residents: Health Insurance for All!
Imagine living in Maryland and needing medical care. But since you don’t have health insurance, how can you afford those massive...
March 18, 2024
You must be logged in to post a comment Login