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Beans are seeds from flowering plants belonging to the Fabaceae family and fall under the category of legumes. Most of the...

Your gut health holds paramount importance when it comes to weight loss. Feeding the good bacteria in your gut and maintaining...

Sometimes we pursue weight loss for days and years and yet we never seem to reach our goal weight.  We are...

Everyone knows how important exercise is for the human body but we might not be aware as to why or what...

If you are one of those fighting belly fat and you think food is the real enemy, you are mistaken here....

Papaver smoniferum, as poppy seeds are scientifically known, has been a traditional remedy over the centuries. The flowers are of white...

The festive year-end season is all about fun and celebration. A sense of happiness prevails everywhere where you can enjoy dinner...

Bison belong to the Bovidae family and are one of many species of hoofed mammals. While there is a common tendency...

Stone fruits derive their name from the stone present in their center covered by a fleshy outer portion. Stone fruits, also...

People use the terms ‘low carb diet’ and ‘classic American diet’ a lot, thus making it essential to know what went wrong with...