AMERICA FERRERA: CLEAN EATING
Much like her most known character of Ugly Betty actress America Ferrera underwent a transformation that shocked fans. Ferrera’s weight has fluctuated throughout her acting career after wasting her time on fad diets which gave her mixed results, however after fully committing to a healthy lifestyle a transformation can definitely be seen over the last few years. Ferrera credits her weight loss to healthy methods, instead of obsessing over numbers on a scale the actress opted for pushing herself in high-intensity aerobic workouts and participating in the occasional triathlon. Along with her intense workouts, the actress also has a few diet secrets that she swears by, which includes never skipping breakfast and filling up on lean proteins. Ferrera plans out her meals one week ahead and avoids sugar and unhealthy junk foods.
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