INSPIRING CELEBRITY WEIGHT LOSS TRANSFORMATIONS – FIND OUT HOW THEY DID IT!
Mo’Nique: Weight Training Exercises
The curvy comedian Mo’Nique I a woman famous for her large yet shapely figure and her fabulous sense of humor. Mo’Nique is famous for encouraging women to embrace their bodies, which is a very important concept. She has also not made a secret of her troubles with weight loss. She advocates that people shouldn’t be forced into weight loss or pressurized into it. It needs to be a decision that you make in order to improve your health and make you happy.
Mo’Nique found herself diagnosed with diabetes and high blood pressure, two things that spell trouble for an overweight person. She then kicked the fried food out the window and made a firm decision to become more healthy. She also gave up red meat, sugar, and junk food. Mo’Nique lost 45 pounds off of her frame! The star actress also got into resistance training with a personal trainer to help sculpt her body with muscle and burn off the excess fat on her body.
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