![](http://162.243.127.157/wp-content/uploads/2019/07/grimesfeatured-1000x600.jpg)
Experimental Surgery, Cellular Routines and Deprivation Tanks. A Breakdown of Grimes’ Fitness Routine.
![](http://162.243.127.157/wp-content/uploads/2019/07/grimesfeatured-1000x600.jpg)
Sword fighting, eye surgery, and deprivation tanks are all apparently key parts of the musician ‘Grimes’ training regime, are they actually for real? In her recent collaboration with Addidas by Stella McCartney, Grimes took to Instagram to discuss her ‘training regime’ referring to herself as a wellness extremist and having a 360 approach.
So what is exactly included in her slightly bonkers 360 training? The singer follows a daily regimen beginning with supplements before moving onto her workouts and mental health practices. The post highlights the routine including, 2-4 hours in a deprivation tank and a 1-2 hour sword fighting practice. While this is more than any of us have done in a month Grimes continues on a 30-45 minute inclined hike, before heading to the studio to do screaming sessions for 20-25 minutes while slow boiling the honey tea.
These are all certainly classed as being extreme to the everyday person, but not quite enough for Grimes who has also undergone an experimental surgery to replace the top film of her eyeball with an orange ultra-flex polymer which she and a friend made in a lab as a means to cure seasonal depression.
The singer then concluded her wellness routine with the much more normal step of going to bed with a humidifier on. The routine has left many confused on if the routine was genuine or if the singer was pulling off being a troll. However, Grimes is no stranger to an intensive routine, previously barricading herself in a room during the making of her 2012 album Visions. The singer was barricaded for nine days without food, sleep or visitors allowing her to ‘channel visions’ and work out what she needed to do next. Grimes previous futurist approach to her art makes her Adidas fitness routine seem a bit more believable. The inclusion of experimental surgery and the full day of deprivation tanks alongside sword fighting somehow a little less strange.
More in Mental Health
-
`
ADHD Knows No Boundaries: Even Celebrities Are Affected
Attention deficit hyperactivity disorder (ADHD) often conjures images of bouncing-off-the-walls children struggling to sit still in class. But what if we...
February 15, 2024 -
`
How to Navigate Medicare and Insurance Options in 2024
As we age, maintaining good dental health becomes more important than ever. However, according to the Kaiser Family Foundation, nearly half...
February 6, 2024 -
`
How to Do HIIT on an Elliptical Machine? A Guide to Healthier Living
At the core of this fitness approach is the elliptical machine, also fondly known as the cross trainer. This gym staple...
February 3, 2024 -
`
10 Winter Smoothie Recipes to Savor the Season
Winter’s chill might make you crave cozy soups, but let’s not forget the magic a blender can bring to your cold...
January 24, 2024 -
`
The Heart and Soul of ‘Percy Jackson’: Aryan Simhadri on Embodying Grover
Imagine stepping into a world where ancient myths come alive, where your best friend isn’t just a regular teenager but a...
January 20, 2024 -
`
Everything You Need to Know About Grace Period in Health Insurance Plans
Imagine missing your health insurance premium payment by just a day and facing a health crisis the next day. Scary, right?...
January 10, 2024 -
`
Revitalize Your Mornings with Quick Yoga Energizers
Ever wake up feeling a bit sluggish and wishing for a burst of energy to kickstart your day? Morning yoga might...
January 4, 2024 -
`
How to Workout to Promote Longevity | The Exercise Blueprint
Pursuing a longer, more fulfilling life hinges on more than mere wishes—it’s about the actions you take, especially in the realm...
December 11, 2023 -
`
Plant-Based Diet: Trim Your Waistline and Cut Grocery Bills
In an era where health-consciousness and sustainability are at the forefront of our minds, the plant-based diet has emerged as a...
December 4, 2023
You must be logged in to post a comment Login