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Can Green Tea Actually Help You Lose Weight?
While most of us would like to think we could eat a certain kind of food, drink a beverage or just...
Nutrition & Weight LossAmi CicconeSeptember 22, 2021 -
Here’s Why You Need to Do the Jennifer Aniston-Approved Sun Salutations!
The Sun Salutation has been Jennifer Aniston’s go-to arm exercise for the longest time. It is one of the best yoga warm-up...
FitnessAmi CicconeSeptember 20, 2021 -
Here’s How to Stay Motivated if you are Venturing into MMA
Twenty-first-century people are always busy, trying to meet up with their goals, whether it is fitness or otherwise. It’s a tough...
MotivationAmi CicconeSeptember 17, 2021 -
Tips to Cope With Homesickness When You Are Living Far Away From Your Loved Ones
Moving abroad can be hard for most of us, whether it is for work, teaching, interning, studying, volunteering, or just traveling....
Mental HealthAmi CicconeSeptember 15, 2021 -
What Do You Need To Consider for Health Insurance of New Born Babies!
Are you expecting a baby or thinking of adopting one? Bringing a baby into your family may turn out to be...
MotivationAmi CicconeSeptember 13, 2021 -
Can Ice Creams Ever Be Healthy? Here Are Some Ways to Choose the Healthiest Ice Cream for Your Cravings
I scream, you scream, we all scream for ice cream! Well, we all do, don’t we? However, how healthy is it...
Nutrition & Weight LossAmi CicconeSeptember 10, 2021 -
Surprising Benefits of Napping that You Didn’t Know About
Naps are usually frowned upon by the fast-paced American society which considers afternoon siestas for lazy people. But on the contrary...
Mental HealthAmi CicconeSeptember 8, 2021 -
Exercise Burnout is Real And Here is What You Need to Do About it!
Regular exercise can help you in numerous ways. Not only, can it keep you stay fit and keep chronic diseases at...
FitnessAmi CicconeSeptember 6, 2021 -
Here’s How Olympic Swimmers Keep Themselves Motivated!
Elite swimmers are not only talented and fast, but they are the best examples of keeping themselves motivated and focused during...
UncategorizedAmi CicconeSeptember 3, 2021 -
How Often Should You Have a Cheat Meal? Tips to Make it Work!
There’s no greater joy than indulging in your favorite piece of dessert or biting into a piece of cheesy pizza after...
Nutrition & Weight LossAmi CicconeSeptember 1, 2021