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Four Unconventional Fitness Exercises You Might Have Not Heard Of
With the rampant spread of infectious diseases in the present times, people are once again getting on the fitness bandwagon. Aside...
FitnessAmi CicconeFebruary 24, 2020 -
Steps to Gain Weight and Build Muscles With the Right Diet and Workout Plan
If you think gaining weight is as easy as gorging on any food your taste buds desire, you need to rethink...
FitnesssamratFebruary 11, 2020 -
Feline Friends Can Benefit Your Mental Wellbeing, Says Science
All you cat lovers out there are in for a treat! We know why cats are so darn lovable – it’s...
Mental HealthAmi CicconeFebruary 10, 2020 -
Fitness Fallacies To Forget!
It is particularly frustrating to enter the world of fitness. You are bombarded by so much information, such a large fraction...
FitnessAmi CicconeFebruary 7, 2020 -
These Tips Will Motivate You to Be The Healthiest You This Year
We all know how important good health is, but sometimes, it is just really difficult to follow through with our plans...
MotivationAmi CicconeFebruary 6, 2020 -
Taking Sugar Substitute to Control Your Weight Gain? Wait Five Minutes and Read This
ts’Sugar is unhealthy for your body. This is the reason why several artificial sweeteners are available as a substitute for the sweet...
Nutrition & Weight LosssamratFebruary 5, 2020 -
What Exactly Is Health Insurance Deductible?
Medical treatment can burn a hole in your pocket, thanks to the soaring health insurance costs. It can burgeon in the wink...
MotivationsamratFebruary 4, 2020 -
Here Are Seven Ways To Beat Your Cravings and Stick to Your Body Goals!
When you least expect it, nasty food cravings and a growling appetite can have you caught off guard. When you’re facing...
Nutrition & Weight LossAmi CicconeFebruary 3, 2020 -
Mental Fitness – Top Tips To Apply In Keeping Your Mind Happy
You can find countless articles on the web, giving you advice and tips on how to lose weight and get in...
Mental HealthAmi CicconeJanuary 27, 2020 -
Want To Live a Healthier Lifestyle? Follow These Nutrition Tips
Living a healthy lifestyle does not only mean exercising and staying in shape but also eating healthier. With fast-food joints popping...
Nutrition & Weight LossAmi CicconeJanuary 23, 2020