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4 Health Benefits Of Strength Training
Wouldn’t you want to start exercising if you knew it would be good for your heart, balance, bones, and muscles and...
FitnessJames WileyJanuary 15, 2023 -
4 Health Benefits Of Listening To Good Music
Listening to good music has a lot of health benefits. Be it fast-paced music or slow pop music, the impacts of...
Mental HealthSven KramerJanuary 5, 2023 -
The Younger Australian Generation Is Taking Out Private Insurance Despite The Increased Costs
The global economy has greatly suffered over the past couple of years; earlier, it was COVID-19 Pandemic, and this year, it...
MotivationShirley HigginsDecember 29, 2022 -
Tips On How to Write a Killer and Winning Resume
Joining the workforce by landing a job is not easy. While there are millions of jobs available out there, people still...
MotivationAmi CicconeDecember 10, 2022 -
Thinking Too Much? This Is How to Stop It
Most people, some more than others, have the tendency to overthink everything. Every decision they make or don’t make has been...
Mental HealthAmi CicconeDecember 5, 2022 -
Oprah Winfrey – A Motivational Story Everyone Can Appreciate
Everybody knows who Oprah Winfrey is. She is known for her talk show; she is a billionaire, a philanthropist and, most...
MotivationAmi CicconeNovember 30, 2022 -
What To Do When You Just Can’t Catch A Break? The Cure For Stresslaxing
Have you ever tried to unwind only to find yourself overwhelmed by stress and negative thoughts? It turns out that many...
MotivationJames WileyNovember 26, 2022 -
These are The Best Foods For Optimum Fitness
If you want to have a fit body that is not flabby, you have to keep a watch on your diet....
FitnessAmi CicconeNovember 25, 2022 -
You Should Never Eat These Foods If You Care About Your Health
Everybody knows that there is a lot of different foods that are simply not good for our health. Still, they continue...
Nutrition & Weight LossAmi CicconeNovember 20, 2022 -
Overcoming Mental Illnesses In 2022 & Beyond
In 2022, as we live in the post-pandemic world, mental illnesses are ubiquitous. People are exposed to post-pandemic trauma. Partly because...
Mental HealthSven KramerNovember 19, 2022