Inspiring Celebrity Weight Loss Transformations – Find Out How They Did It!
SETH ROGEN: WORKOUT AND DIET
Seth Rogen has always been one of Hollywood’s most loved comedic actors, however when he landed his role in the movie Green Hornet he was told by directors that he would need to get into shape for the role and lose a desired 30 lbs in preparation. Being committed to his job Seth Rogan got his weight down to 190 lbs in 10 weeks after using a combination of workouts and dieting. The actor started to make major changes to his diet following a plan where he had 5 smaller meals a day. The diet was also focused on eating nutrient-dense and low glycemic foods. Alongside his fiber packed diet, the actor also followed an intense workout routine 5 times per week allowing him to shed some weight while gaining some muscle.
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