Inspiring Celebrity Weight Loss Transformations – Find Out How They Did It!
MO’NIQUE: WEIGHT TRAINING EXERCISES
The comedian who first gained fame as a member of Queens of Comedy has always been a spokesperson for women empowerment, especially when it comes to fitness. Since the start of her career, Mo’nique has always been outspoken about her views that losing weight should be a decision that is made to keep yourself happy and healthy. The star of Phat Girlz (2006) has often inspired women by embracing her natural curves encouraging others to do the same. However, after being diagnosed with high blood pressure and diabetes the comedian decided it was time to change her diet, ditching fried food, red meat, junk food, and sugared products alongside weight lifting and cardio exercises that are put together by her personal trainer which has helped her to lose forty-five pounds to date.
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