These Superfoods Are The Archenemy Of Heart Attacks, Obesity, Cancer & Much More
Cauliflower
Cauliflower is another vegetable that can boast of great flexibility when it comes to meal preparation. You can bake it, sauté it or put it in a salad. Cauliflower pies are simply delicious! And they can play an important role in your nutrition as well. It has specific components like allicin, which can help in preventing a stroke; and glucosinolates, which can be a protector against mutated cells that could cause malignant growths. It also contains sulforaphane, which has a role in promoting blood pressure control. Cauliflower is definitely a very good package deal!
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