These Superfoods Are The Archenemy Of Heart Attacks, Obesity, Cancer & Much More
Salmon
The fatty fish called salmon tastes soooo wonderful, which is a good thing because it’s tops when it comes to its range of brain function benefits. Nothing ‘fishy’ about it, but salmon decreases depression symptoms, reduces anxiety, decreases the chance of getting dementia, protects the brain of the fetus in the womb and slows memory loss. Wow! Salmon has a high protein content. It also fights heart disease with its omega-3 fatty acids. Its good fats and nutrients prevent blood clots from forming, open up blood vessels that have closed and decrease the amount of triglyceride in the body.
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