These Superfoods Are The Archenemy Of Heart Attacks, Obesity, Cancer & Much More
Cranberries
These aren’t favored as a snack on their own because they tend to be rather sour. But cranberries have been starring in many sauces, cereals, and beverages for many years. What’s Thanksgiving in the US without it? Cranberries, like many other berries, have a high antioxidant function. This comes in the package of proanthocyanidins, known as PACs. These help to eliminate bacteria from the urinary tract, reducing the incidence of infections when regularly consumed. They’re a new bride’s best friend. They also fight heart disease and cancer, and improve the health of one’s gut.
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