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These Superfoods Are The Archenemy Of Heart Attacks, Obesity, Cancer & Much More

Ginger

Ginger is actually a rhizome found underground. You mightn’t be surprised to know that it’s a relative of tumeric, and like it, has powerful antioxidant and anti-inflammatory characteristics. It’s quite effective in lessening osteoarthritis symptoms and pain in muscles following exercise. Ginger is also very effective in quelling nausea, such as that which occurs in pregnancy, with sea sickness, in cancer patients going through chemotherapy, and the vomiting and nausea following surgery. It also relieves stomach gas and general stomach discomfort. But apart from all this ginger is a wonderful spice for various dishes including curries.

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