These Superfoods Are The Archenemy Of Heart Attacks, Obesity, Cancer & Much More
Spirulina
Spirulina, which is a blue-green algae, is another super-food that is good for the body. That’s right! According to recent studies, spirulina has a great antioxidant effect. That means that it’s going to decrease the number of free radicals in your body and these free radicals are the ones that cause tissue damage that can lead to serious diseases, like cancer. Spirulina can also help you decrease inflammation, which is present in a chronic way in atherosclerotic disease. In this way, your cardiovascular functioning also gets the benefits of this amazing superfood.
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