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These Superfoods Are The Archenemy Of Heart Attacks, Obesity, Cancer & Much More

Brussels Sprouts

These might be one of the most rejected vegetables out there due to their intense smell, but they have so much to offer if you just give them a chance! Just like cauliflowers, they contain glucosinolates, which play a role in cancer prevention. Brussels sprouts are going to help in preventing atherosclerosis as well since they have both anti-inflammatory and antioxidant properties. Aside from this, you are also going to find vitamin B and C, which are essential for human life. So maybe it’s time to check a couple of recipes on how to cook this mostly neglected vegetable.

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