These Superfoods Are The Archenemy Of Heart Attacks, Obesity, Cancer & Much More
Tomatoes
Tomatoes are one of the most versatile fruits (it’s not exactly a vegetable, though experts say they can be both) out there. In salads, in sauces, in juice, in sandwiches – whatever you might imagine! This makes them perfectly fit into any diet program. The great thing about that is that without a lot of effort, you get plenty of vitamin C, A, E, and the B group! All of these have different roles in your body. They help you maintain good eyesight and they have antioxidant activities which translate into the prevention of plenty of diseases.
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