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These Superfoods Are The Archenemy Of Heart Attacks, Obesity, Cancer & Much More

Cinnamon

Cinnamon is a great spice to add some flavor and sweetness to some of your favorite dishes, and thankfully, it doesn’t have too many calories. So there’s little to worry about in that aspect. Also, for those with problems in maintaining their blood sugar level lows – or blood glucose – cinnamon might be of help in that area. There have been studies that have shown cinnamon’s probable role as an antibacterial agent and capacity to help with skin tone in topical use. While all of these roles have not been proven without a doubt, it certainly looks like cinnamon might be one of the most promising spices that are currently being studied.

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