These Superfoods Are The Archenemy Of Heart Attacks, Obesity, Cancer & Much More
Red Hot Chili Peppers
Red hot chili peppers make us think about the joys of a mean bowl of chili. The spicy heat from the pepper has capsaicin to thank for it. And this little element does more than only lighting a fire on our tongues and making our hair stand on end, it does things like stimulating the flow of mucus, so it’s “so long” stuffy nose and “hello” to a decongested chest. And chili peppers actually have lots of pro-vitamin A and beta-carotene. Two teaspoons of it give roughly ten percent of the daily dose for Vitamin A and six percent for Vitamin C. These two are champs at fighting infections. That’s a knockout!
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