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These Superfoods Are The Archenemy Of Heart Attacks, Obesity, Cancer & Much More

Watermelon

Watermelons are a great source of water, which is important to consider when you keep in mind that hydration is the main part of having a healthy body. If you spend a lot of time on your skin care routine, then something that you might want to consider is including more watermelon in your meals. After all, the key to having great skin is keeping it hydrated! And what are the other wonders of watermelons? Well, they’re rich in beta-carotene, which means that you get vitamin A when you eat this fruit. This will also help you to keep your eyesight sharp!

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