Inspiring Celebrity Weight Loss Transformations – Find Out How They Did It!
LENA DUNHAM: PERSONAL TRAINER’S HELP
The Girls actress Lena Dunham is known for having a curvy figure, however, the actress recently surprised her fans when she stepped out with her new and improved figure recently. Dunham decided to turn to exercise to help her become physically and mentally fit. In a host of public appearances the results of her new training can clearly be seen, which Dunham credits fitness Guru Tracy Anderson for. The actress personal trainer helped her to create a training program that is based around building up her strength with plans that aren’t heavily regimented. Dunhams fitness routine includes a mix of aerobics, strength training and pilates. Along with the physical results Dunham has seen she’s also credited the fitness routine to have majorly helped to improve her mental health.
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