Inspiring Celebrity Weight Loss Transformations – Find Out How They Did It!
KIM KARDASHIAN: DIET AND REGULAR WORKOUT
The Kardashians are the most successful family in reality TV with oldest daughter Kim being at the top known for her curves and edgy style. Maintaining her hourglass figure is an essential part of Kim Kardashian’s life and so after gaining an extra 200 pounds while pregnant with her second child in 2015, the TV personality took up some new diets and effective workouts put together by a personal trainer to help her gain back her pre-baby body. Kim Kardashian opted for following the Atkins 40 plan, which involves eating 40 gm carbs per day which helped her to shed almost 70 pounds after 7 months. Kim Kardashian also made sure to work out every day focusing on fitness, weight loss, and core strength mainly using weights. The Kardasians and currently filming the 13th season of their show where Kim appears to have lost every extra pound.
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