These Superfoods Are The Archenemy Of Heart Attacks, Obesity, Cancer & Much More
Asparagus
Asparagus is quite a versatile gift of nature that you can cook in any number of ways. But aside from the various ways to cook it, it comes with a lot of vitamins which are going to have an important impact on the body. Vitamins are those essential amino acids that our bodies can’t produce on their own, so we need to get them from what we eat. One of the main vitamins that we can find in asparagus is Vitamin K! This plays a huge part in the formation of clots whenever we get a cut.
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