These Superfoods Are The Archenemy Of Heart Attacks, Obesity, Cancer & Much More
Garlic
Even if you’re not interested in keeping away vampires, you can still benefit from having garlic around. As a superfood, its qualities guarantee that including it in your diet is worth your while. Garlic’s contents include compounds of sulfur from which to derive all-over body health. The food brings down high blood pressure and also decreases artery plaque that causes heart issues. What else is there? The amounts of blood vessel-constricting enzymes in the body are also reduced by garlic. Now, the smell and taste may be a turn-off, but thankfully this amazing food can be taken in pill form. Artery plaque deposits drop by up to 50% when taking these pills.
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