These Superfoods Are The Archenemy Of Heart Attacks, Obesity, Cancer & Much More
Green Tea
Sipping a hot cup of the herbal beverage, green tea, isn’t simply a relaxing exercise for an easy Sunday morning, you’re doing wonders for your body too in a number of ways. Among the naturally occurring chemicals present in tea leaves is catechin, found to increase the short-term functions of the brain and be its shield in old age by combating neurodegenerative conditions like Parkinson’s and Alzheimer’s. Type 2 diabetes sufferers may be interested to know that studies have revealed that the tea could reduce the level of sugar in the blood by increasing responsiveness to insulin.
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