These Superfoods Are The Archenemy Of Heart Attacks, Obesity, Cancer & Much More
Oranges
The most widely grown fruit globally is the orange. Its so versatile it can be used in a number of ways, like juices for hydration in a delicious form, making candied fruit slices and marmalade, or, believe it or not, face masks. Additionally, oranges are high in nutrition, supplying Vitamin C and other nutrients, plus fiber. This powerful superfood has superior amounts of the soluble fiber pectin, which rids the body of cholesterol. And its loaded with potassium to remove excess sodium from the blood so that its pressure is within a normal range, and amazingly, preventing heart attacks by blocking heart tissue-scarring proteins.
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