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This is what You Need to Do to Care for Your Eyes
Eyes are vital body organs. They eyes play an important role in our everyday life, helping us to function normally. As...
Ami CicconeMarch 8, 2019 -
How Can Obesity Affect Your Health?
You should not feel bad if your doctor has said that you are obese. He or she is just using medical...
Ami CicconeMarch 4, 2019 -
Mind-blowing Health Benefits of Sauna Bathing
Things are getting steamy in the field of sauna research and a new study is here to convince you why spending...
Samrat ChowdhuryMarch 3, 2019 -
Scientists Say this Is the Single Most Effective Exercise for Your Brain
Any form of physical activity is great for your health but, when it comes to bulking up the brain, not all...
Ami CicconeMarch 1, 2019 -
Different Types of Workouts that Lead to a Leaner and Fitter Body
People are increasingly becoming conscious about healthy lifestyle, weight, and body figures. There are a lot of ways to get fit....
Ami CicconeFebruary 25, 2019 -
Simple Methods To Lose The Excess Belly Fat
If you are overweight, it does not mean that you are also unhealthy. By looking around, you will find a number...
Ami CicconeFebruary 22, 2019 -
The Importance Of Physical Fitness
An individual who is physically fit is capable of living life to the full without the fear of being affected by...
Ami CicconeApril 17, 2018 -
Symptoms of Exercise Overexertion
By now, you know that exercise should be an important part of your daily routine. The recommended amount is 30 minutes...
Ami CicconeApril 16, 2018 -
Ways to Stay Motivated to Achieve Your Fitness Goals
If you are trying to achieve your goals, it will be essential for you to stay motivated in order to succeed. It...
Ami CicconeApril 8, 2018 -
Five SHOCKING Benefits of Resistance Training that Have Nothing to Do with Muscle-Building
Most women opt for cardiovascular exercises in the gym rather than hitting the weights section out of fear of ‘bulking up’...
Ami CicconeFebruary 16, 2018