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Aquatic Fitness ExercisesA lot of people choose swimming as their favorite workout, but did you know there are other ways to exercise in...
December 3, 2019 -
Hate Exercising? Useful Tips That May Change Your MindGoing to the gym on a routine or having to do scheduled physical activities to stay fit can be exhausting and...
November 21, 2019 -
Why Exercise Is Crucial When You Are Over 40The misconception that exercise should only be done in order to lose weight has had many people stuck on their couches....
November 4, 2019 -
Super Fun Activities You Never Thought Burnt CaloriesExercising isn’t everybody’s cup of tea. For some of us, a visit to the gym can result in aching muscles and...
October 22, 2019 -
Calisthenics – Building Strength and Flexibility In The Comfort Of Your HomeFinding new and exciting ways to exercise can be a bit of a headache. First of all, you need to find...
October 14, 2019 -
6 Ways To Get Into Shape After 40When we look at celebrities like Jennifer Lopez, Michelle Pfeiffer, and Sandra Bullock, it’s almost as if they haven’t aged a...
October 1, 2019 -
Tips On Looking Fit And Fabulous At 50With age comes many changes. One we don’t like admitting to is the change in our physical appearance. Getting older doesn’t...
August 27, 2019 -
Oprah Wants to Inspire You Not to Skip Workout While On VacationThe world’s beloved talk show host, Oprah Winfrey, is known for her empathy towards others as well as her tell-it-all interviews...
August 7, 2019 -
Charlie’s Angels’ Jaclyn Smith is Looking Stunning In New Instagram PostWho says you can’t look good when you’re in your seventies? Charlie’s Angels star Jaclyn Smith is an excellent example that you...
August 6, 2019 -
Bob Harper Wants To Share His Heart Attack Recovery Story With Biggest Loser AudienceBob Harper, the famous trainer of the popular TV show Biggest Loser for a groundbreaking 16 seasons, revealed that he will be...
August 5, 2019