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Mental health is all about your psychological, emotional, as well as social well-being. Your mental health affects how you feel, think,...

People do suffer from the seasonal affective disorder (SAD), or winter blues as it is more commonly known. Some people find it...

Moving abroad can be hard for most of us, whether it is for work, teaching, interning,  studying, volunteering, or just traveling....

Naps are usually frowned upon by the fast-paced American society which considers afternoon siestas for lazy people. But on the contrary...

Despite unprecedented development made in medical science, the causes of most mental illnesses remain mysterious. Chances are that if you struggle...

Eco-anxiety is a thing now, and every time you see the newspapers or browse through the internet, you see stuff that...

Vacations can help you take a break from your regular life and relax and rejuvenate you. But, taking a break and...

The brain has the most significant role in human anatomy. It controls our whole body’s function, like moving, speaking, and thinking....

Depression can recur. Going by a recent survey, signs of a relapse can happen within five years. But this is not...

City life has a lot to offer. There is the excitement of meeting different people from different backgrounds, attending various cultural...