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Eat these Calcium-Rich Foods to Have Healthier Bones!Calcium is among the most important nutrients required by the body. Calcium is the one responsible for the growth and development...
April 22, 2018 -
The REAL Secret to Breaking Carb Cravings Once and For AllMost people would love to shed a few extra pounds to look their best by the time summer approaches but the...
March 6, 2018 -
Life-Changing Weight-Loss Tips When You Have DiabetesStaying in shape often takes the top spot on most people’s wish list, but if you are overweight and have Diabetes, controlling...
March 5, 2018 -
Your Love for Processed Foods May Lead You Down a Dangerous PathWe all know that processed foods are extremely bad for our health but it’s not easy to resist those delicious birthday...
February 22, 2018 -
These Are the Best and Worst Foods for Your AcneAre you spending a fortune on expensive skincare products to control acne outbreaks but not paying enough attention to your current...
February 13, 2018 -
The Hidden Health Benefits of Turmeric that You Didn’t Know AboutMost of us know turmeric as the Asian spice used in cooking to give curries their signature orange color, but did...
February 7, 2018 -
Research Says You Could Preserve Your Eyesight with a Hot Cup of TeaTea lovers rejoice, a new study shows that drinking tea can strengthen your eyesight and ward off vision-related diseases in old...
February 2, 2018 -
Want to Boost Your Metabolism and Lose Weight Faster? Don’t Skip this One Important MealFrom French croissants to a fully loaded plate of traditional English breakfast, scientists have been debating the benefits of having a...
February 1, 2018 -
How Bad Can Eating too Quickly Be? You’ll be Surprised…Do you like to sit down and take your time with food or do you prefer to wolf it down in...
January 26, 2018 -
Satisfy Your Sweet Tooth: Scientists Invented Fourth Type of ChocolateWhen we talk about eating sweets, the first thing that comes to our mind is chocolate. In fact, we’ve often correlated...
January 17, 2018