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Summer is the best time to get inside the pool. After all, nothing gets more exciting than sweating it out yet...

Aerial Yoga is the new ‘it’ workout that is complementary practice for traditional Yoga. While any form of Yoga can be...

The name Mat Fraser and CrossFit Games are synonymous with each other. It makes you wonder what dominant performance this lad...

Are you finding it challenging to find the motivation to workout each day? The only way to motivate you to work...

Apple never fails to surprise its users with a variety of modern high-end products and accessories. From the back-to-back versions of...

Leading health organizations differ in their advice on wearing a face mask during workouts. While the CDC has recommended that a...

When it comes to health, fitness enthusiasts are quite choosy about having the right kind of products and equipment. Especially when...

The Coronavirus pandemic has led most of us to resort to a life that we never knew would be coming our...

Pull-ups are a great way to increase the strength of your forearm and your upper body. Through this closed-chain up and...

Hollywood stars have a lot to handle in movie shoots, endorsements, publicity meets and traveling. Over and above all of these,...