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Are Resistance Bands Better than Dumbbells? Here Are Some Benefits of Them You Should Know About!
When you are working out, you need to find something that gives maximum bang for your buck. Also, workouts that need...
Ami CicconeJune 22, 2021 -
The Rising Popularity of Corporate Fitness Culture and Its Enormous Benefits!
A 2013 International Labor Organization reveals a startling fact, about 85.8 percent of American men and 66.5 percent of American women...
Ami CicconeMay 11, 2021 -
All You Need to Know About the Entertaining and Beneficial Exercise of Hoola-Hooping!
Right from the time the hula hoop burst into the scene in 1958, it has gained popularity worldwide. It quickly turned...
Ami CicconeApril 19, 2021 -
The Benefits Of Training With Kettlebells
When you walk into a gym for the first time, a kettlebell will draw your attention. Despite all the slick modern...
samratApril 15, 2021 -
The Best Fitness Trackers For Swimming
Summer is the best time to get inside the pool. After all, nothing gets more exciting than sweating it out yet...
samratApril 7, 2021 -
Here Are the Benefits of the Celebrity-Approved Aerial Yoga and Why You Should Give it a Try!
Aerial Yoga is the new ‘it’ workout that is complementary practice for traditional Yoga. While any form of Yoga can be...
Ami CicconeMarch 19, 2021 -
Mat Fraser Retired: Here Are Top Four Fitness Tips From The Five-Time CrossFit Champion
The name Mat Fraser and CrossFit Games are synonymous with each other. It makes you wonder what dominant performance this lad...
samratFebruary 16, 2021 -
Top Reasons to Amp up Your Workout Routine With the Best Music!
Are you finding it challenging to find the motivation to workout each day? The only way to motivate you to work...
Ami CicconeFebruary 5, 2021 -
Everything You Need To Know About Apple Fitness+
Apple never fails to surprise its users with a variety of modern high-end products and accessories. From the back-to-back versions of...
samratFebruary 2, 2021 -
The Best Face Masks For Your In-Quarantine Workout Sessions
Leading health organizations differ in their advice on wearing a face mask during workouts. While the CDC has recommended that a...
samratFebruary 1, 2021